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Welcome to The Capital Wrestling Club

We are committed to teaching and mentoring students through the sport of wrestling to strive for individual excellence in all aspects of their lives, developing character, self-confidence, self-discipline, mental toughness, and a strong worth ethic to prepare them for life’s challenges. As the famous coach Dan Gable once said, “once you’ve wrestled, everything else is easy.”


Click below to sign up for the CWC Monthly Membership (Team Members)!

CWC Monthly Membership (Team Members) | Sign-Up Form

Schedule

List LayoutList Grid LayoutGrid
01/26/2026 - 02/01/2026
26 Mon 27 Tue 28 Wed 29 Thu 30 Fri 31 Sat 1 Sun
26 Mon
27 Tue
28 Wed
29 Thu
30 Fri
31 Sat
1 Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Snow Day Practice 3rd-8th Grade (Experience Required)

3:30 - 5pm
3:30pm - 5:00pm

Snow Day Practice 3rd-8th Grade (Experience Required)

EOElijah Oliver
Snow Day Practice 3rd-8th Grade (Experience Required)
Monday, January 26 · 3:30pm - 5:00pm
Instructors:
Elijah Oliver

Snow Day Practice - High School

5:15 - 6:45pm
5:15pm - 6:45pm

Snow Day Practice - High School

EOElijah Oliver
Snow Day Practice - High School
Monday, January 26 · 5:15pm - 6:45pm
Instructors:
Elijah Oliver

Snow Day Practice - Rec & Travel Youth

4 - 5pm
4:00pm - 5:00pm

Snow Day Practice - Rec & Travel Youth

MMMax Meltzer EOElijah Oliver Max, Elijah
Snow Day Practice - Rec & Travel Youth
Tuesday, January 27 · 4:00pm - 5:00pm
Instructors:
Max Meltzer Elijah Oliver

Snow Day Practice - High School

5:15 - 6:45pm
5:15pm - 6:45pm

Snow Day Practice - High School

EOElijah Oliver
Snow Day Practice - High School
Tuesday, January 27 · 5:15pm - 6:45pm
Instructors:
Elijah Oliver

Snow Day Practice - 3rd-8th Grade (Experience Required)

3:30 - 5pm
3:30pm - 5:00pm

Snow Day Practice - 3rd-8th Grade (Experience Required)

TMTeague Moore (Wrestling Coach) EOElijah Oliver Teague, Elijah
Snow Day Practice - 3rd-8th Grade (Experience Required)
Wednesday, January 28 · 3:30pm - 5:00pm
Instructors:
Teague Moore (Wrestling Coach) Elijah Oliver

Snow Day Practice - High School

5:15 - 6:45pm
5:15pm - 6:45pm

Snow Day Practice - High School

TMTeague Moore (Wrestling Coach)
Snow Day Practice - High School
Wednesday, January 28 · 5:15pm - 6:45pm
Instructors:
Teague Moore (Wrestling Coach)

Youth Recreational (Novice)

5:30 - 6:30pm
5:30pm - 6:30pm

Youth Recreational (Novice)

MMMax Meltzer EOElijah Oliver Max, Elijah
Youth Recreational (Novice)
Thursday, January 29 · 5:30pm - 6:30pm
Instructors:
Max Meltzer Elijah Oliver

Youth Travel team (Advanced)

6:45 - 8:15pm
6:45pm - 8:15pm

Youth Travel team (Advanced)

MMMax Meltzer EOElijah Oliver Max, Elijah
Youth Travel team (Advanced)
Thursday, January 29 · 6:45pm - 8:15pm
Instructors:
Max Meltzer Elijah Oliver

Master's Training (Adults)

8:30 - 10am
8:30am - 10:00am

Master's Training (Adults)

Master's Training (Adults)
Saturday, January 31 · 8:30am - 10:00am

Private Session

11am - 12:30pm
11:00am - 12:30pm

Private Session

Private Session
Saturday, January 31 · 11:00am - 12:30pm

Master's Training (Adults)

8:30 - 10am
8:30am - 10:00am

Master's Training (Adults)

Master's Training (Adults)
Sunday, February 01 · 8:30am - 10:00am

Level 2 (Advanced HS/Select Middle School)

2:30 - 4pm
2:30pm - 4:00pm

Level 2 (Advanced HS/Select Middle School)

JLJay LaValley EOElijah Oliver Jay, Elijah
Level 2 (Advanced HS/Select Middle School)
Sunday, February 01 · 2:30pm - 4:00pm
Instructors:
Jay LaValley Elijah Oliver

Level 1 (Elementary/MS + HS Combined)

4:15 - 5:15pm
4:15pm - 5:15pm

Level 1 (Elementary/MS + HS Combined)

JLJay LaValley EOElijah Oliver Jay, Elijah
Level 1 (Elementary/MS + HS Combined)
Sunday, February 01 · 4:15pm - 5:15pm
Instructors:
Jay LaValley Elijah Oliver
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