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Welcome to The Capital Wrestling Club

We are committed to teaching and mentoring students through the sport of wrestling to strive for individual excellence in all aspects of their lives, developing character, self-confidence, self-discipline, mental toughness, and a strong worth ethic to prepare them for life’s challenges. As the famous coach Dan Gable once said, “once you’ve wrestled, everything else is easy”.


Click on the button below to sign up for the CWC Monthly Membership (Team Members)!

CWC Monthly Membership (Team Members) | Sign-Up Form

Schedule

10/06/2025 - 10/12/2025
Mon
6 Tue
7 Wed
8 Thu
9 Fri
10 Sat
11 Sun
12

6
Monday

5:30pm - 6:45pm

Level 1 - High School

Elijah Oliver
7:00pm - 8:30pm

Level 2 (Advanced HS/Select MS)

Elijah Oliver

7
Tuesday

5:30pm - 6:30pm

Novice Practice

Max Meltzer, Elijah Oliver
6:45pm - 8:00pm

Level 1- Elementary/Early MS

Max Meltzer, Elijah Oliver

8
Wednesday

5:30pm - 6:45pm

Level 1 - High School

Jay LaValley, Elijah Oliver
7:15pm - 8:45pm

Level 2 (Advanced HS/Select MS)

Jay LaValley

9
Thursday

5:30pm - 6:45pm

Level 1 - Elemtary/Early MS

Teague Moore (Wrestling Coach), Elijah Oliver
7:00pm - 8:30pm

Level 2 (Advanced HS/Select MS)

Teague Moore (Wrestling Coach), Elijah Oliver

10
Friday

No sessions

11
Saturday

8:30am - 10:00am

Master's Training (Adults)

Canceled
10:00am - 2:30pm

Nathan Jackson Seminar

Elijah Oliver

Nathan Jackson Seminar

Nathan Jackson Seminar

A current senior level wrestler, former assistant wrestling coach at Princeton University and graduate and 2 time All- American from Indiana University will be hosting a 1-day wrestling/life wrestling seminar at Capital Wrestling Club on October 11th starting at  9:00 am. First come, First serve. At the end of the seminar, there will be a special surprise with John Wilkins, founder of the AretebyJW Finisher Bar.

The registration will be capped off at 50 wrestlers. We look forward to seeing everyone soon!

Seminar Schedule:

10:00 AM – 10:30 AM

Opening words and Warmup

10:30 AM – 12:00 PM

Session One: Offensive Techniques

12:00 PM — 12:30 PM

Wrestling Philosophy

12:30 PM — 2:00 PM

Session Two: Defensive Techniques

________________________

2:00 PM to 2:30PM

Winning Perspective + Q&A

Designed to leave athletes and coaches inspired and equipped.

2:30 - 3:00 p.m. - Intro of John Wilkins and the AretebyJW finisher bar workout

______________

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Book
3/50 Book
11:00am - 12:30pm

Private Session

Katie Nguyen

12
Sunday

8:30am - 10:00am

Master's Training (Adults)

2:30pm - 3:45pm

Level 1 (Elementary/MS + HS Combined)

Jay LaValley, Elijah Oliver
3:45pm - 5:15pm

Level 2 (Advanced HS/Select Middle School)

Jay LaValley, Elijah Oliver
No sessions found
$

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Booking Confirmed

We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

Added to waitlist

You are now on the waitlist. If a spot opens up we will notify you via Email.

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