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Welcome to The Capital Wrestling Club

We are committed to teaching and mentoring students through the sport of wrestling to strive for individual excellence in all aspects of their lives, developing character, self-confidence, self-discipline, mental toughness, and a strong worth ethic to prepare them for life’s challenges. As the famous coach Dan Gable once said, “once you’ve wrestled, everything else is easy”.


Click on the button below to sign up for the CWC Monthly Membership (Team Members)!

CWC Monthly Membership (Team Members) | Sign-Up Form

Schedule

11/03/2025 - 11/09/2025
Mon
3
Tue
4
Wed
5
Thu
6
Fri
7
Sat
8
Sun
9

3
Monday

5:30pm - 7:00pm

Youth Travel Team (Advanced)

Teague Moore (Wrestling Coach)
7:15pm - 8:45pm

Level 1 + 2 (HS/Select MS)

Teague Moore (Wrestling Coach)

4
Tuesday

5:30pm - 6:30pm

Youth Recreational Practice (Novice)

Jay LaValley, Max Meltzer
6:45pm - 8:15pm

Girls Only (All age groups)

Jay LaValley

5
Wednesday

5:30pm - 7:00pm

Youth Travel Team (Advanced)

Jay LaValley, Max Meltzer
7:15pm - 8:45pm

Level 1+2 (HS/Select MS)

Jay LaValley

6
Thursday

5:30pm - 6:30pm

Youth Recreational (Novice)

Max Meltzer, Teague Moore (Wrestling Coach)
6:45pm - 8:15pm

Youth Travel team (Advanced)

Max Meltzer, Teague Moore (Wrestling Coach)

7
Friday

No sessions

8
Saturday

8:30am - 10:00am

Master's Training (Adults)

11:00am - 12:30pm

Private Session

9
Sunday

8:30am - 10:00am

Master's Training (Adults)

2:30pm - 4:00pm

Level 2 (Advanced HS/Select Middle School)

Jay LaValley, Elijah Oliver
4:15pm - 5:15pm

Level 1 (Elementary/MS + HS Combined)

Jay LaValley, Elijah Oliver
No sessions found
$

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Booking Confirmed

We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

Added to waitlist

You are now on the waitlist. If a spot opens up we will notify you via Email.

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