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Welcome to The Capital Wrestling Club

We are committed to teaching and mentoring students through the sport of wrestling to strive for individual excellence in all aspects of their lives, developing character, self-confidence, self-discipline, mental toughness, and a strong worth ethic to prepare them for life’s challenges. As the famous coach Dan Gable once said, “once you’ve wrestled, everything else is easy.”


Click below to sign up for the CWC Monthly Membership (Team Members)!

CWC Monthly Membership (Team Members) | Sign-Up Form

Schedule

01/19/2026 - 01/25/2026
19 Mon 20 Tue 21 Wed 22 Thu 23 Fri 24 Sat 25 Sun
19 Mon
20 Tue
21 Wed
22 Thu
23 Fri
24 Sat
25 Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Youth Travel Team (Advanced)

5:30 - 7pm
5:30pm - 7:00pm

Youth Travel Team (Advanced)

EOElijah Oliver
Youth Travel Team (Advanced)
Monday, January 19 · 5:30pm - 7:00pm
Instructors:
Elijah Oliver

Level 1 + 2 (HS/Select MS)

7:15 - 8:45pm
7:15pm - 8:45pm

Level 1 + 2 (HS/Select MS)

EOElijah Oliver
Level 1 + 2 (HS/Select MS)
Monday, January 19 · 7:15pm - 8:45pm
Instructors:
Elijah Oliver

Youth Recreational Practice (Novice)

5:30 - 6:30pm
5:30pm - 6:30pm

Youth Recreational Practice (Novice)

JLJay LaValley MMMax Meltzer EOElijah Oliver Jay, Max, Elijah
Youth Recreational Practice (Novice)
Tuesday, January 20 · 5:30pm - 6:30pm
Instructors:
Jay LaValley Max Meltzer Elijah Oliver

Girls Only (All age groups)

6:45 - 8:15pm
6:45pm - 8:15pm

Girls Only (All age groups)

JLJay LaValley EOElijah Oliver Jay, Elijah
Girls Only (All age groups)
Tuesday, January 20 · 6:45pm - 8:15pm
Instructors:
Jay LaValley Elijah Oliver

Youth Travel Team (Advanced)

5:30 - 7pm
5:30pm - 7:00pm

Youth Travel Team (Advanced)

TMTeague Moore (Wrestling Coach) EOElijah Oliver Teague, Elijah
Youth Travel Team (Advanced)
Wednesday, January 21 · 5:30pm - 7:00pm
Instructors:
Teague Moore (Wrestling Coach) Elijah Oliver

Level 1+2 (HS/Select MS)

7:15 - 8:45pm
7:15pm - 8:45pm

Level 1+2 (HS/Select MS)

TMTeague Moore (Wrestling Coach)
Level 1+2 (HS/Select MS)
Wednesday, January 21 · 7:15pm - 8:45pm
Instructors:
Teague Moore (Wrestling Coach)

Youth Recreational (Novice)

5:30 - 6:30pm
5:30pm - 6:30pm

Youth Recreational (Novice)

MMMax Meltzer EOElijah Oliver Max, Elijah
Youth Recreational (Novice)
Thursday, January 22 · 5:30pm - 6:30pm
Instructors:
Max Meltzer Elijah Oliver

Youth Travel team (Advanced)

6:45 - 8:15pm
6:45pm - 8:15pm

Youth Travel team (Advanced)

MMMax Meltzer EOElijah Oliver Max, Elijah
Youth Travel team (Advanced)
Thursday, January 22 · 6:45pm - 8:15pm
Instructors:
Max Meltzer Elijah Oliver

Master's Training (Adults)

8:30 - 10am
8:30am - 10:00am

Master's Training (Adults)

Master's Training (Adults)
Saturday, January 24 · 8:30am - 10:00am

Private Session

11am - 12:30pm
11:00am - 12:30pm

Private Session

Private Session
Saturday, January 24 · 11:00am - 12:30pm

Master's Training (Adults)

8:30 - 10am
8:30am - 10:00am

Master's Training (Adults)

Master's Training (Adults)
Sunday, January 25 · 8:30am - 10:00am

Level 2 (Advanced HS/Select Middle School)

2:30 - 4pm
2:30pm - 4:00pm

Level 2 (Advanced HS/Select Middle School)

JLJay LaValley EOElijah Oliver Jay, Elijah
Level 2 (Advanced HS/Select Middle School)
Sunday, January 25 · 2:30pm - 4:00pm
Instructors:
Jay LaValley Elijah Oliver

Level 1 (Elementary/MS + HS Combined)

4:15 - 5:15pm
4:15pm - 5:15pm

Level 1 (Elementary/MS + HS Combined)

JLJay LaValley EOElijah Oliver Jay, Elijah
Level 1 (Elementary/MS + HS Combined)
Sunday, January 25 · 4:15pm - 5:15pm
Instructors:
Jay LaValley Elijah Oliver
No sessions found