Capital Wrestling Club
Welcome to The Capital Wrestling Club
We are committed to teaching and mentoring students through the sport of wrestling to strive for individual excellence in all aspects of their lives, developing character, self-confidence, self-discipline, mental toughness, and a strong worth ethic to prepare them for life’s challenges. As the famous coach Dan Gable once said, “once you’ve wrestled, everything else is easy”.
Click on the button below to sign up for the CWC Monthly Membership (Team Members)!
Schedule
6 Tue
7 Wed
8 Thu
9 Fri
10 Sat
11 Sun
12
6
Monday
Level 1 - High School
Elijah OliverLevel 2 (Advanced HS/Select MS)
Elijah Oliver7
Tuesday
Novice Practice
Max Meltzer, Elijah OliverLevel 1- Elementary/Early MS
Max Meltzer, Elijah Oliver8
Wednesday
Level 1 - High School
Jay LaValley, Elijah OliverLevel 2 (Advanced HS/Select MS)
Jay LaValley9
Thursday
Level 1 - Elemtary/Early MS
Teague Moore (Wrestling Coach), Elijah OliverLevel 2 (Advanced HS/Select MS)
Teague Moore (Wrestling Coach), Elijah Oliver10
Friday
11
Saturday
Master's Training (Adults)
Nathan Jackson Seminar
Elijah OliverNathan Jackson Seminar
Nathan Jackson Seminar
A current senior level wrestler, former assistant wrestling coach at Princeton University and graduate and 2 time All- American from Indiana University will be hosting a 1-day wrestling/life wrestling seminar at Capital Wrestling Club on October 11th starting at 9:00 am. First come, First serve. At the end of the seminar, there will be a special surprise with John Wilkins, founder of the AretebyJW Finisher Bar.
The registration will be capped off at 50 wrestlers. We look forward to seeing everyone soon!
Seminar Schedule:
10:00 AM – 10:30 AM
Opening words and Warmup
10:30 AM – 12:00 PM
Session One: Offensive Techniques
12:00 PM — 12:30 PM
Wrestling Philosophy
12:30 PM — 2:00 PM
Session Two: Defensive Techniques
________________________
2:00 PM to 2:30PM
Winning Perspective + Q&A
Designed to leave athletes and coaches inspired and equipped.
2:30 - 3:00 p.m. - Intro of John Wilkins and the AretebyJW finisher bar workout
______________
Close
Private Session
Katie Nguyen12
Sunday
Master's Training (Adults)
Level 1 (Elementary/MS + HS Combined)
Jay LaValley, Elijah OliverLevel 2 (Advanced HS/Select Middle School)
Jay LaValley, Elijah OliverBooking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
